Looking through the following websites, there are some very interesting and powerful quotes about OCD.
http://www.ocdaction.org.uk/sites/default/files/pdf-precompiled/inspirational-quotes.pdf
http://youhaveocd.com/2009/08/27/insparational-ocd-quotes/
https://themighty.com/2015/10/what-ocd-feels-like/
(Just some of the many sites relating around anxiety inspirational quotes.)
I eventually settled on this one as it spoke to me more that the others. This was chosen in week 9 but it is only now that I have decided to use it to the best of it's ability.
"The biggest obstacle you'll ever have to overcome is your mind. If you can overcome that, you can overcome anything."
I decided that this quote would be by far the most powerful in my mind from the quotes that I read and even though it seems to stem from a more religious area, this quote still works in relation to anxiety. It appears to be credited to a Marc and Angel and I DO NOT OWN THIS QUOTE. I did originally have a different quote, "You don't have to learn how to control your thought; you just have to stop letting them control you."
This proved to be unsatisfactory and didn't work so I plan to use the new quote and narrate it myself for a more personal approach.
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