Please describe below what you think Obsessive Compulsive Disorder (OCD) is.
This was number 1. Answers varied from "Becoming so obsessive about a specific thing, like cleanliness of an object, that you think if you don't do something about it something awful will happen to you. I assume this is because of underlying anxiety that builds up over time"
to "Not being able to function without doing things or having things in a very particular way. Very methodical."
"OCD is a disorder where individuals must complete certain tasks in order to relieve anxiety and move on to the next task. It is not a choice (i.e. I like to wash my hands after petting the dog, but a compulsion - i.e. I must wash my hands 5 times after using the restroom). It presents in a multitude of ways from simple repetitions of certain actions (such as turning the door knob 3 times before entering a room), to having to check 5 times to make sure appliances are turned off before going to bed, or having to avoid certain people, places, or events in order to avoid specific triggers."
with other answers being less knowing of the topic....
"I think OCD is expression of some situation when someone is obsessed witb something too much that body doesn't follow brain's order properly. For example, when someone is too obsessed with video game, they even do not notice directly that their part of body (like toe or something) is burning."
and
"I think it's a combination of anxiety and panic. The brain takes over but people need to snap out of it. It's used everywhere now as an excuse."
These questions show the age demographic as well as the amount of people who feel they have some form of anxiety. It is a good base to have but at the same time, I feel that I could have revised this to find a way of knowing the age of those suffering. I may have a slightly biased age demographic as Facebook, (where i posted the survey) goes to my friends, most of whom are in their early twenties or late teens.
4) If you answered yes to the previous question, Please describe below the feelings and thoughts that you have in times of anxiety
A huge flaw here was the lack of responses. Most people answered no and so skipped this question. Here are some of the yes responses.
"Panic, fear, an overwhelming sense of dread and sadness. Sometimes anger and physical discomfort, especially if I cannot complete the complimentary action to an obsessive thought. Such thoughts are all consuming and tiring."
"This box is not big enough."
"I suffer from OCD that manifests through germaphobia. My main triggers are trash, bathrooms, and dirty things (diapers of my young siblings, trash cans, etc.). I generally feel like I’m never going to be clean and that I can feel the germs crawling on me. There tends to be strong pressure on my chest and I breathe like I’ve just run a marathon as my flight instincts kick in and all I want to do is get to a safe place that is clean, calm and quiet."
I can use these emotions to better get across the anxiety and fear when animating my character, therefore making it far more relate able.
Q5
How do you usually calm down in these situations?
Answers included
"Deep breaths. I try to process: did I actually touch something “unclean?” If so, where did it touch? Can it be cleaned? How “harmful” are the germs - not bad (snotty nose, someone’s used plate, etc.) or really gross (bathroom trash, dirty diapers, etc.). I “wash the germs off” using soap and water. If needed I will wipe with baby wipes or change clothes. I always keep hand sanitzer with me to help mitigate the germ “exposure.”
"Alcohol and drugs"
"Breathe heavily in square count, distract mind with other thoughts"
If you experience OCD then do you feel that you can talk to someone about the anxiety? If so, Who do you talk to?
"I talk to my parents or some of my friends, hoping they would understand me and help me cope with it. They try to give me other options on how to go about the situation so I don't feel as though I'm stuck on a single method that doesn't seem to be working."
"I have honest conversations with those around me about my triggers and how they can be avoided. For a year when my OCD was out of control and I felt like I would never be clean I saw a therapist who helped me objectively look at my fears and provided suggestions as to how to move past them."
From this survey, I feel that I have gotten a lot of useful information that I will use to strengthen my project.